Recipe Articles - CAST and SPEAR

4 Steps That Will Turn Your Fish Dishes From Blah To Restaurant-Quality and Have Your Friends Begging For More

It’s time to unlock the flavors of the fish you’ve speared. Having access to wild food is a privilege as

There’s nothing better than sharing a meal with the fish you caught. However, not all of us are natural-born chefs.

Pickle fish is a sweet and spicy traditional South African recipe, prepared primarily during Easter. However, the love for this

Mahi mahi is a fast-growing and tasty fish. If you’re fortunate to catch one of these fish, you’re in for

If you like to be creative in the kitchen, why not try using all parts of the animal in your

As an angler, deciding what to do with the fish you have caught may be challenging. You would wonder at

One of the top concerns when fishing for food is its taste. With a lot of fish species for consumption,

In Japanese culture, it’s believed that Koi fish brings in fortune since it’s a symbol of good luck. It’s a

I’m not a fan of the term “trash fish.” I believe that all fish have a purpose in the ecosystem

The yellowtail kingfish, otherwise known as just the Yellowtail, is the big bad fish of the SoCal waters, and the

Here’s a ceviche recipe using local California Sheephead. Some people consider it the “poor man’s lobster.” I consider it best

Who says all good things take time? Maybe most, but definitely not all. Especially not these hearty and tasty mazemen

If you’re ever interested in knowing the sea hedgehog’s taste, you have to know how to eat sea urchin to

Barred sand bass is a fish to clean and cook. All you need are the following: We recommend using olive

Any seafood enthusiast will tell you that the tastiest part of a grouper is its cheeks. However, filleting these tiny

Yes, you can eat a shark’s meat. However, the question should be, SHOULD you go eating shark meat? I’ve had